Justin Leonard on golf fitness as he becomes Champions Tour player – Golfweek

“When I stepped away from the game back in 2015 and 2016 and kind of stopped playing full time, I got away from golf specific training,” said Justin Leonard.
“Just in the last year or so I have gotten back into much more specific golf training. The swing trainer cuts my time in half because I am able to do such specific workouts. I can get right to it, work on my core, stability and rotational movements,” said Leonard.
Golfweek’s Averee Dovsek sat down with Justin Leonard on Instagram live to chat with him about his golf fitness, The Presidents Cup and his plans on the Champions Tour.
Watch the interview on Golfweek’s Instagram below.

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The GolfForever Swing Trainer is one of the most universal products on the market. There are so many different ways to use the 44.5 inch training bar and attachments to improve mobility, balance and strength for the golf swing.
GolfForever Swing Trainer. (GolfForever)
Justin Leonard is a brand ambassador and contributor for the GolfForever trainer.
The quicker you recover, the quicker you can get back onto the course!
This is a great all-in-one exercise that targets many of the muscles we use in the golf swing.
A stronger core means a more balanced golf swing.
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