Face Yoga For Looking Younger: Facial Exercises | Femina.in – Femina

There’s nothing quite like natural beauty, and if you can keep looking your best naturally, there’s nothing better than that! While there are countless cosmetic procedures available to enhance your appearance, there’s an alternative – face yoga for looking younger, reducing double chin, skin tightening, and much more. It is a non-invasive, non-toxic, and inexpensive way to improve your face structurally by strengthening facial muscles. Check out the many benefits it offers!
Whether you’re looking to start face yoga for addressing a particular problem or to tone your face overall, you can get the desired results with regular exercise. Read on for more.

Try these simple exercises to chisel your face.
Tip: Bear in mind that facial yoga needs to be practised correctly; doing it the wrong way or overdoing it can lead to more fine lines and wrinkles.
Check out this infographic to understand the causes of a double chin.

Tip: While facial yoga helps, it’s also important to exercise your body regularly and eat healthy!

If dark circles and puffy eyes are the banes of your existence, give facial yoga a try.
Tip: Try face yoga exercises for dark circles along with DIY home remedies to see a positive difference.

Your hands are the best tools you can use to enhance your facial features through face yoga. However, there are plenty of tools available that you can use.
Tip: Choose the right kind of face yoga tools for your skin type and concerns for maximum benefits.
A. Eating certain foods and following certain habits can show on your face as excess fat. Avoid foods with a high salt content as they can make your face puffy due to water retention. Avoid excess alcohol consumption as it can also lead to facial bloating. Stay hydrated through the day to flush toxins out of your system and avoid water retention.
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