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Fitness Tips

Easy Yoga Poses To Lose Waist Fat 2023

January 4, 2023 by Yoga Teacher

Easy yoga poses to lose waist fat These yogasanas will help you to dissolve the obesity that is causing your …

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yoga tips for beginners at home

December 24, 2022 by Yoga Teacher

Tips for beginners When it comes to starting a yoga practice, there are a few things to keep in mind. …

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Urdhva Mukha shavasana 

December 23, 2022 by Yoga Teacher

The benefits of urdhva mukha shavasana  Urdhva Mukha shavasana or Upward Facing Dog Pose is a great pose for improving …

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9 Yoga Asanas Poses to Help You Lose Weight Fast

December 20, 2022December 20, 2022 by Yoga Teacher

How Yoga Can Help You Lose Weight Are you looking for a way to lose weight? Do you want to …

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Lotus Position

December 16, 2022 by Yoga Teacher

What Is Lotus Position The lotus position or the Padmasana is a cross-legged sitting posture in yoga, meditation and some …

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Plank Pose to Reduce Tummy

December 10, 2022 by Yoga Teacher

What is plank pose? The plank pose is a great way to reduce stomach fat. By lying on your stomach …

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Lego play aligned with Kingdom's Quality of Life program: Study – Arab News

October 6, 2022 by Yoga Teacher

https://arab.news/j4skb Striving to inspire and develop the builders of tomorrow through play, Lego Middle East held an exclusive event to …

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Gym Equipment Is Expensive. Here's How to Find High-Quality Used Gear – CNET

October 6, 2022 by Yoga Teacher

Your guide to a better futureHere’s which workout machines you should buy used, and what to pass on at your …

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Use This Beginner's Callisthenics Workout To Build All-Over Muscle – Coach

October 6, 2022 by Yoga Teacher

Use This Beginner’s Callisthenics Workout To Build All-Over Muscle  Coachsource

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Fitness brand Gymshark launches 60% off sale – Birmingham Live

October 6, 2022 by Yoga Teacher

Fitness brand Gymshark launches 60% off sale  Birmingham Livesource

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