Fitness with Averee: Band bicep curls for bombs (and you can do them anywhere) – Golfweek

Hitting bombs isn’t just about working at the range. It’s putting in some time on your biceps, too. But a gym isn’t always available or feasible.
How do you handle that?
This week, our fitness guru Averee Dovsek is in Central Park in the heart of New York City, to show you a quick and easy exercise to strengthen your arms — and all it takes is a simple band. It’s easy enough to do anywhere but will net tremendous results.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.
This is a great all-in-one exercise that targets many of the muscles we use in the golf swing.
A stronger core means a more balanced golf swing.
Trying to start your golf fitness journey? These items may help

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2 thoughts on “Fitness with Averee: Band bicep curls for bombs (and you can do them anywhere) – Golfweek”

  1. Hey! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My blog goes over a lot of the same topics as yours and I think we could greatly benefit from each other. If you are interested feel free to send me an e-mail. I look forward to hearing from you! Fantastic blog by the way!


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