Just spotted on the red carpet with Prince William and Kate Middleton for Top Gun: Maverick, Tom Cruise looks better than ever.
So how has 60-year-old Cruise barely aged since the original Top Gun film in 1986? Well, he has a few healthy tricks that help him out. While some of his eating habits may seem intense, you certainly can’t jump out of a flying plane or climb a cliff without a strict diet.
The celeb has been known to do all of his own stunts in his movies, including his upcoming Top Gun: Maverick. Not only does Cruise look young, but he clearly has kept his body young and fit as well.
Read on to find out the eating habits that keep Tom Cruise young, and next, check out 5 Snacks Shawn Mendes Swears By.
Nothing fried for this movie star. According to Men’s Health, Cruise sticks to foods cooked at low temperatures—mainly grilled. That’s because foods cooked at high temperatures can cause chronic tissue inflammation and speed up aging. Previous Eat This, Not That! reporting shows that one of the best eating habits for people over 50 is to eat anti-inflammatory foods, such as salmon, dark chocolate, raw oats, blueberries, ginger, beets, broccoli, olive oil, tomatoes, and spinach.
Sign up for our newsletter!
You won’t catch Cruise eating a huge bowl of pasta these days– he’s sworn off carbs. According to Men’s Health, the star is currently sticking to a 1200-calorie diet that cuts out carbs. Why? Well, nutritional scientist Dr. Paul Clayton told Men’s Health that carbs can speed up aging by creating insulin, an aging hormone.
In particular, previous Eat This, Not That! reporting recommends avoiding high glycemic index carbs, which are known to cause aging, such as bagels, pretzels, pasta, and cereal.
While Cruise may skip carbs now, he wasn’t always on a no-carb diet. In fact, the celeb once shared his spaghetti carbonara recipe, calling himself the “King of Carbonara.” The Tom Cruise diet has certainly changed a lot over the years.
With such a busy schedule on-set, Cruise stays energized with healthy snacks. According to Newshub, the star eats a ton of small snacks throughout the day, including freeze-dried organic blueberries and nuts. His co-star for “Mission: Impossible: Rogue Nation” Simon Pegg also revealed that Cruise offered his chef services to the entire cast as they filmed.
Simon told E! News that the chefs would prepare “these lovely little dates filled with peanut butter and sprinkled with coconut for snacks, and these little balls of truffle that were great.” No wonder Cruise can climb a cliff!
Sugar is off-limits for Cruise, especially when he has a movie coming up. Eat This, Not That! reporting shows that sugar can speed up aging by causing inflammation and damaging collagen and elastin. Consuming too much sugar can make your skin look older.
But just because the Top Gun star can’t enjoy sugar himself, that doesn’t mean he can’t share with others. Cruise often sends his co-stars cakes: “I love sugar, but I can’t eat it because when I’m training, I’m doing all these movies—so I send it to everyone,” he said on The Late Late Show With James Corden. “I wait for the calls…Like, tell me about it.” So the celeb basically lives vicariously through the cast to get his (imaginary) sugar high.
Get the best food tips and diet advice every single day
Now, you’ll have the best and latest food and healthy eating news right in your inbox—every single day
© 2022 Galvanized Media. All Rights Reserved. EatThis.com is part of the AllRecipes Food Group
Oh my goodness! an amazing article dude. Thanks Nevertheless I am experiencing issue with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who is aware of kindly respond. Thnkx
Hello my friend! I want to say that this post is amazing, nice written and include almost all important infos. I would like to see more posts like this.
of course like your web-site however you need to take a look at the spelling on quite a few of your posts. Several of them are rife with spelling issues and I to find it very bothersome to tell the truth however I will surely come again again.
I?¦ve been exploring for a bit for any high quality articles or blog posts on this sort of space . Exploring in Yahoo I ultimately stumbled upon this site. Studying this info So i am glad to exhibit that I’ve an incredibly good uncanny feeling I discovered just what I needed. I most indubitably will make certain to don?¦t overlook this site and provides it a glance regularly.
You can definitely see your expertise within the work you write. The sector hopes for more passionate writers like you who aren’t afraid to mention how they believe. All the time follow your heart. “The only way most people recognize their limits is by trespassing on them.” by Tom Morris.
I just couldn’t depart your site prior to suggesting that I extremely enjoyed the standard information a person provide for your visitors? Is gonna be back often in order to check up on new posts
I?¦ve been exploring for a bit for any high-quality articles or weblog posts on this kind of space . Exploring in Yahoo I finally stumbled upon this website. Studying this information So i am satisfied to express that I have an incredibly excellent uncanny feeling I discovered just what I needed. I most unquestionably will make sure to don?¦t overlook this web site and provides it a glance on a continuing basis.
You made certain good points there. I did a search on the matter and found nearly all persons will have the same opinion with your blog.
This is a topic close to my heart cheers, where are your contact details though?
Some genuinely nice stuff on this site, I like it.
I conceive other website owners should take this web site as an example , very clean and wonderful user friendly design and style.
Wonderful goods from you, man. I have remember your stuff previous to and you are simply extremely great. I really like what you’ve received here, certainly like what you’re saying and the best way wherein you say it. You are making it enjoyable and you continue to take care of to stay it smart. I cant wait to read much more from you. This is actually a terrific web site.
You are a very bright individual!
hello!,I like your writing so much! share we communicate more about your post on AOL? I require a specialist on this area to solve my problem. May be that’s you! Looking forward to see you.
This really answered my downside, thank you!
excellent post.Never knew this, thanks for letting me know.
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I get 4 emails with the identical comment. Is there any way you can take away me from that service? Thanks!
Great – I should certainly pronounce, impressed with your web site. I had no trouble navigating through all the tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or something, site theme . a tones way for your client to communicate. Nice task..
That is the best weblog for anybody who needs to search out out about this topic. You realize so much its virtually onerous to argue with you (not that I actually would need…HaHa). You positively put a brand new spin on a topic thats been written about for years. Nice stuff, simply great!
Hi my loved one! I want to say that this article is awesome, great written and come with approximately all vital infos. I’d like to peer extra posts like this.
Good day! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My blog discusses a lot of the same topics as yours and I think we could greatly benefit from each other. If you are interested feel free to send me an e-mail. I look forward to hearing from you! Awesome blog by the way!
Thanks a lot for giving everyone a very pleasant chance to read critical reviews from this website. It really is very useful and as well , stuffed with a good time for me personally and my office fellow workers to search your website no less than thrice a week to study the new guides you will have. Not to mention, I’m also usually impressed for the impressive methods you serve. Certain 3 tips in this article are in reality the best we have all ever had.
Excellent blog here! Also your website loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol
hi!,I like your writing very so much! proportion we keep up a correspondence extra about your article on AOL? I need a specialist in this house to solve my problem. Maybe that’s you! Taking a look ahead to peer you.
An impressive share, I just given this onto a colleague who was doing a bit of analysis on this. And he in fact purchased me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying more on this topic. If potential, as you change into expertise, would you mind updating your blog with more details? It is highly useful for me. Large thumb up for this weblog publish!
I have read some excellent stuff here. Certainly worth bookmarking for revisiting. I surprise how so much effort you place to make any such wonderful informative site.
Excellent post however , I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit further. Cheers!
I view something truly special in this web site.
I like examining and I think this website got some truly useful stuff on it! .
This is the appropriate blog for anybody who needs to find out about this topic. You notice a lot its nearly arduous to argue with you (not that I actually would want…HaHa). You undoubtedly put a new spin on a subject thats been written about for years. Nice stuff, just great!
This is a very good tips especially to those new to blogosphere, brief and accurate information… Thanks for sharing this one. A must read article.
Hi, Neat post. There is an issue along with your site in web explorer, would check this… IE still is the marketplace chief and a huge portion of people will miss your great writing due to this problem.
It’s really a nice and helpful piece of info. I’m glad that you shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.
This is a very good tips especially to those new to blogosphere, brief and accurate information… Thanks for sharing this one. A must read article.
Very interesting topic, appreciate it for putting up. “I do not pretend to know where many ignorant men are sure-that is all that agnosticism means.” by Clarence Darrow.
This is very interesting, You are an overly professional blogger. I’ve joined your rss feed and stay up for looking for extra of your great post. Also, I have shared your web site in my social networks!
You should take part in a contest for one of the best blogs on the web. I will recommend this site!
Good day very cool website!! Guy .. Beautiful .. Amazing .. I will bookmark your site and take the feeds alsoKI’m satisfied to search out a lot of helpful info here in the publish, we need develop extra strategies in this regard, thanks for sharing. . . . . .
Thanks for another informative blog. The place else may just I get that type of information written in such a perfect means? I have a challenge that I am simply now running on, and I have been on the look out for such info.
What i do not realize is actually how you are not really much more well-liked than you might be right now. You are very intelligent. You realize thus significantly relating to this subject, made me personally consider it from numerous varied angles. Its like men and women aren’t fascinated unless it’s one thing to do with Lady gaga! Your own stuffs nice. Always maintain it up!
Thank you for the good writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! By the way, how could we communicate?
WONDERFUL Post.thanks for share..extra wait .. …
Thank you for sharing excellent informations. Your web-site is so cool. I’m impressed by the details that you’ve on this website. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found just the information I already searched all over the place and just could not come across. What an ideal site.
It?¦s actually a great and useful piece of info. I?¦m glad that you simply shared this helpful information with us. Please stay us up to date like this. Thank you for sharing.
Some really nice stuff on this web site, I love it.
Hello. impressive job. I did not imagine this. This is a great story. Thanks!
A person essentially help to make seriously posts I would state. This is the first time I frequented your web page and thus far? I amazed with the research you made to create this particular publish extraordinary. Wonderful job!
You made some nice points there. I looked on the internet for the topic and found most guys will go along with with your blog.
Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!
Aw, this was a very nice post. In concept I would like to put in writing like this additionally – taking time and precise effort to make a very good article… however what can I say… I procrastinate alot and under no circumstances appear to get something done.
I like this post, enjoyed this one thanks for posting. “The goal of revival is conformity to the image of Christ, not imitation of animals.” by Richard F. Lovelace.
Youre so cool! I dont suppose Ive learn anything like this before. So nice to seek out anyone with some unique thoughts on this subject. realy thank you for starting this up. this website is something that’s needed on the internet, somebody with somewhat originality. useful job for bringing something new to the web!
Thank you for the good writeup. It in fact was a enjoyment account it. Glance advanced to more added agreeable from you! However, how could we keep in touch?
Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2
Hiya very cool blog!! Guy .. Excellent .. Amazing .. I will bookmark your web site and take the feeds also?KI’m satisfied to find a lot of helpful information here within the post, we need develop more strategies in this regard, thank you for sharing. . . . . .
My partner and I stumbled over here different page and thought I might as well check things out. I like what I see so now i’m following you. Look forward to looking into your web page repeatedly.
I appreciate, cause I found exactly what I was looking for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye
I want looking through and I think this website got some really useful stuff on it! .
Just a smiling visitor here to share the love (:, btw outstanding design. “Reading well is one of the great pleasures that solitude can afford you.” by Harold Bloom.
I like this weblog so much, bookmarked. “American soldiers must be turned into lambs and eating them is tolerated.” by Muammar Qaddafi.
I’m still learning from you, but I’m trying to reach my goals. I absolutely enjoy reading all that is posted on your website.Keep the aarticles coming. I liked it!
I went over this site and I conceive you have a lot of fantastic info , saved to bookmarks (:.
Hey there, You have done an incredible job. I will definitely digg it and personally suggest to my friends. I am confident they will be benefited from this website.
Everyone loves what you guys tend to be up too. Such clever work and exposure! Keep up the fantastic works guys I’ve incorporated you guys to my own blogroll.
Lovely just what I was looking for.Thanks to the author for taking his clock time on this one.
This web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll definitely discover it.
Thanks for sharing superb informations. Your web site is so cool. I am impressed by the details that you’ve on this site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the info I already searched everywhere and just could not come across. What a perfect website.
An interesting dialogue is worth comment. I feel that you need to write more on this matter, it may not be a taboo subject however generally people are not sufficient to talk on such topics. To the next. Cheers
Hi there very nice website!! Man .. Excellent .. Wonderful .. I will bookmark your web site and take the feeds additionally…I am satisfied to find a lot of helpful information here in the put up, we want work out extra techniques in this regard, thank you for sharing.
Great post. I am facing a couple of these problems.
Wonderful work! This is the type of info that should be shared around the web. Shame on the search engines for not positioning this post higher! Come on over and visit my website . Thanks =)
Thank you for sharing with us, I conceive this website truly stands out : D.
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.
Have you ever considered publishing an e-book or guest authoring on other blogs? I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would enjoy your work. If you are even remotely interested, feel free to shoot me an email.
I think this is one of the most significant information for me. And i’m glad reading your article. But should remark on some general things, The website style is great, the articles is really great : D. Good job, cheers
We’re a group of volunteers and opening a new scheme in our community. Your site offered us with valuable info to work on. You have performed a formidable job and our whole group will be grateful to you.
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
Thanks, I’ve recently been searching for information about this topic for a long time and yours is the best I have found out so far. However, what in regards to the conclusion? Are you positive concerning the supply?
Have you ever thought about adding a little bit more than just your articles? I mean, what you say is important and everything. However imagine if you added some great visuals or videos to give your posts more, “pop”! Your content is excellent but with images and video clips, this blog could undeniably be one of the very best in its niche. Excellent blog!
I am glad for writing to make you understand what a nice encounter my girl obtained viewing yuor web blog. She discovered a wide variety of pieces, which included what it’s like to have an awesome teaching nature to make a number of people without problems gain knowledge of specified multifaceted topics. You undoubtedly surpassed our desires. Many thanks for imparting those great, dependable, revealing and also easy tips on this topic to Kate.
I’ve read several just right stuff here. Certainly price bookmarking for revisiting. I wonder how so much attempt you place to create such a magnificent informative website.
Hello! This post couldn’t be written any better! Reading through this post reminds me of my old room mate! He always kept talking about this. I will forward this article to him. Fairly certain he will have a good read. Thanks for sharing!
Very interesting topic, appreciate it for putting up.
Hi, Neat post. There’s a problem along with your web site in internet explorer, may check this?K IE still is the marketplace leader and a good component of folks will omit your wonderful writing because of this problem.
I’m not sure where you are getting your information, but good topic. I needs to spend some time learning more or understanding more. Thanks for great information I was looking for this information for my mission.
I?¦ll immediately snatch your rss as I can not to find your email subscription hyperlink or e-newsletter service. Do you’ve any? Kindly allow me recognise in order that I may subscribe. Thanks.
You have brought up a very wonderful points, appreciate it for the post.
Outstanding post, I believe website owners should learn a lot from this web site its very user pleasant.
I really like your writing style, excellent info , appreciate it for putting up : D.
Wohh exactly what I was searching for, regards for putting up.
As I web site possessor I believe the content material here is rattling wonderful , appreciate it for your efforts. You should keep it up forever! Good Luck.
Hi! Someone in my Facebook group shared this website with us so I came to look it over. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Great blog and wonderful style and design.
I like the valuable information you provide for your articles. I’ll bookmark your blog and check once more here regularly. I’m reasonably certain I’ll learn plenty of new stuff right right here! Best of luck for the following!
You actually make it seem really easy along with your presentation but I in finding this matter to be really one thing that I think I’d never understand. It kind of feels too complicated and very large for me. I am taking a look ahead for your subsequent publish, I?¦ll try to get the grasp of it!
I’ve learn some good stuff here. Definitely price bookmarking for revisiting. I wonder how a lot effort you put to make this kind of magnificent informative web site.
F*ckin¦ tremendous things here. I am very glad to see your post. Thank you so much and i am taking a look ahead to contact you. Will you kindly drop me a e-mail?
I haven’t checked in here for a while because I thought it was getting boring, but the last few posts are good quality so I guess I’ll add you back to my everyday bloglist. You deserve it my friend 🙂
Hi there! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us beneficial information to work on. You have done a outstanding job!
I would like to thank you for the efforts you’ve put in writing this website. I’m hoping the same high-grade site post from you in the upcoming also. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.
Hey, you used to write great, but the last few posts have been kinda boring… I miss your super writings. Past few posts are just a little bit out of track! come on!
I really like what you guys tend to be up too. This kind of clever work and reporting! Keep up the amazing works guys I’ve incorporated you guys to my own blogroll.
Hello there! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My site covers a lot of the same topics as yours and I think we could greatly benefit from each other. If you’re interested feel free to shoot me an email. I look forward to hearing from you! Excellent blog by the way!
Hello my family member! I want to say that this article is amazing, nice written and come with approximately all important infos. I would like to see more posts like this.
What’s Happening i am new to this, I stumbled upon this I’ve found It absolutely helpful and it has aided me out loads. I am hoping to contribute & assist other users like its helped me. Great job.
This is very interesting, You are a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your great post. Also, I’ve shared your website in my social networks!
Thanks a bunch for sharing this with all of us you actually know what you’re talking about! Bookmarked. Please also visit my website =). We could have a link exchange contract between us!
Really clean web site, appreciate it for this post.
An attention-grabbing dialogue is price comment. I feel that you need to write extra on this topic, it may not be a taboo topic but typically individuals are not sufficient to talk on such topics. To the next. Cheers
Hello my loved one! I wish to say that this post is awesome, nice written and come with approximately all significant infos. I would like to look more posts like this.
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Many thanks!
Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case you shield this increase.
Some truly nice and utilitarian information on this site, too I think the style and design contains excellent features.
Keep working ,great job!
Hi there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?
Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a bit, but instead of that, this is excellent blog. An excellent read. I’ll definitely be back.
I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to create my own blog and would like to know where u got this from. appreciate it
I like what you guys are up too. Such intelligent work and reporting! Carry on the superb works guys I¦ve incorporated you guys to my blogroll. I think it will improve the value of my website 🙂
Deference to post author, some superb information .
Hi there, I found your web site via Google while looking for a related topic, your web site came up, it looks good. I’ve bookmarked it in my google bookmarks.