If you’re not using the ground throughout your golf swing, or if you’re not transferring your weight correctly, you’re leaving a lot of distance on the bone. And everyone wants to hit it farther, right?
Golfweek‘s fitness guru Averee Dovsek is once again reporting from Central Park in the heart of New York City this time with a drill to increase your abductor strength.
“Abductor strength is great to help with weight shift, and using the ground during your golf swing,” Averee mentions in the video above.
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
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This is a great all-in-one exercise that targets many of the muscles we use in the golf swing.
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