5 of the best smart home gym equipment 2022 – Medical News Today

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Smart home gym equipment consists of fitness devices with Bluetooth and WiFi connectivity. These machines usually allow users to stream virtual classes and interact online with other users and trainers. People can also pair them with other smart devices such as phones or TVs.
Exercise equipment with online connectivity may require a paid subscription to fitness software and online services. Different brands offer different subscription packages and features for their smart gym equipment.
Many types of smart gym equipment are available, ranging from workout mirrors to rowers. People can consider the types of workouts they are interested in when choosing smart gym machines.
Other factors to consider include:
The information below is correct at the time of publication.
Please note that the writer of this article has not tried any of these products. All information presented is purely research-based.
The Mirror is a fitness mirror by Lululemon. Fitness mirrors are screens that look similar to mirrors, which people can install on a flat wall.
It can display live workout classes, trainers, and the user’s image. Usually, a trainer can also monitor the user to give personalized feedback or recommendations.
Workout mirrors allow for various activities, including yoga, boxing, strength training, and more.
Learn more about workout mirrors.
The Mirror offers various on-demand and live workout classes suitable for all fitness levels. People can access more than 50 workout genres, with sessions usually lasting 5–60 minutes.
Users can also receive live feedback from certified instructors and attend one-on-one training sessions.
The Mirror also features:
The device can sync with Bluetooth heart rate monitors, speakers, and headphones. The family membership plan allows users to add up to six household members to one device.
This smart home gym equipment costs $1,495. Customers may also be eligible to pay in monthly installments.
Learn more about The Mirror.
The Tonal home gym allows for strength training and other activities. It is a wall-mounted machine with two adjustable arms to accommodate push and pull exercises. Users can adapt the arm grips to accommodate two handles, a bar, or a rope.
It offers different workout programs, such as yoga and Pilates. Individuals can also exercise with an in-person partner, while the device can track both their progress.
Tonal also offers membership to its library of workouts, with options to personalize sessions.
According to the company’s website, there are accessories available to help individuals engage in different workouts, such as smart handles, a smart bar, a bench, and a roller.
It also features an adjustable resistance, so if a person finds it difficult to finish a repetition, Tonal can reduce the resistance to help them complete the session. It allows users to lift up to 200 lb of digital weights.
Additionally, the Tonal Smart features:
This smart home gym equipment costs $2,995, with a range of payment plans available.
Learn more about the Tonal home gym.
The Peloton Bike has an adjustable 21.5-in HD touchscreen. It is compatible with WiFi and Bluetooth devices, such as heart rate monitors and smartwatches.
Learn more about exercise bikes.
Peloton offers a subscription to live online classes via its Peloton All-Access Memberships service. The subscription service comes at an additional cost and is compatible with the Peloton App.
Some other features include:
This smart home gym equipment costs $1,495, with a range of payment plans available.
Learn more about Peloton.
This hybrid elliptical trainer and step climber has a 10-in interactive console, four grip handlebars, and 20 resistance levels. It is suitable for people interested in high-intensity interval training.
Learn more about elliptical machines.
The Bowflex Max Trainer M9 also has a built-in media shelf for smart devices, Bluetooth speakers, and oversized textured pedals.
The machine is compatible with Bowflex JRNY, a service that offers live classes, coaching, and tailored workouts.
The Bowflex Max Trainer 9 has:
In addition, the company offers the following warranties:
This smart home gym equipment has a manufacturer’s recommended retail price of $1,999. Shipping is free.
Learn more about the Bowflex Max Trainer.
This smart treadmill includes a 22-in HD smart touchscreen, Bluetooth headphone connectivity, and dual AutoBreeze™ workout fans. It has a maximum incline of 40% and a -6% decline.
This treadmill also comes with a 30-day membership to iFit, a subscription service that provides fitness tracking, live classes, coaching, and more.
Learn more about iFit.
NordicTrack’s treadmill has:
The company states people can use the built-in push bar and sled grips to burn more calories and tone their muscles.
This machine also comes with:
This smart home gym equipment costs $2,799, with a range of payment plans available.
Learn more about the NordicTrack Commercial X22i.
Harvard Business School (HBS) states that home exercises can be beneficial for people who cannot attend in-person fitness classes.
It mentions Mirror, noting that the device allows users to work out more easily around a busy schedule. Individuals can also exercise with others, and they can receive feedback from certified instructors.
HBS also states that some devices, such as the Tonal, can help people save space at home, as they can install it on a wall.
The American Heart Association (AHA) states that regular physical activity can help with:
Additionally, a 2020 study notes that some home fitness devices can improve social interaction, motivation, and accountability.
Smart home gym equipment provides online connectivity for access to live and on-demand workouts and classes, alongside personal tracking and customization. People may prefer smart equipment if they wish to stream workouts and classes or monitor their exercise in detail.
There are different smart gym products available for purchase online, such as treadmills, bikes, strength training machines, and fitness mirrors. A person may wish to consider their fitness goals and needs before committing to a purchase.
Research suggests these devices can improve social interaction and motivation while encouraging regular exercise.
Please note: Medical News Today does not imply warranty of fitness for a particular purpose or endorse any of these applications. Nobody at MNT has evaluated these apps for medical accuracy. The Food and Drug Administration (FDA) has not approved them unless otherwise indicated.
Last medically reviewed on September 7, 2021
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